Raha Psychology

Understanding Dialectical Behavior Therapy (DBT): A Guide for Teenagers

Dialectical Behavior Therapy

Hi there! If you’re reading this, you might be curious about Dialectical Behavior Therapy, or DBT. It’s a type of therapy that has helped many people, especially those who find their emotions overwhelming. Let’s break down what DBT is and how it can be useful. What is DBT? DBT is a type of therapy that […]

What Is a Psychoeducational Assessment?

DBT group therapy Edmonton

A psychoeducational (or “psycho-ed”) assessment is a comprehensive psychological evaluation that explores your child’s: It’s not about “passing” or “failing.” It’s about gaining deeper insight into how your child thinks, learns, and interacts with the world—so we can better understand their needs and provide meaningful, personalized support. Why Consider a Psychoeducational Assessment? An assessment can […]